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ARE YOU GETTING ENOUGH CALCIUM? Think about your nutrition habits, and the habits of those you love and care for. Daily calcium intake is critical to great oral and whole body health. Adults Require 1,000 mg Per Day The most well-known calcium source is milk. About three cups provides 1,000 mg. But if milk’s not your favorite, don’t…

THERE ARE MORE BACTERIA IN YOUR MOUTH RIGHT THIS MINUTE than there are people on this planet. Thoughtful dental health is about SO much more than avoiding cavities. Preventative dental care is essential to an overall healthy lifestyle. Mouth Bacteria Can Spread To Other Parts Of Our Bodies Neglecting one’s oral health can have very…

LET’S TALK ABOUT TWO THINGS. First, the importance of wearing a mouthguard if you (or someone you care for) is involved in just about any type of sport. And second,the importance of maintaining that mouthguard. Mouthguards provide far more value than simply protecting teeth. They also help prevent head injuries. How? Mouthguards act as a…

SOME PEOPLE ARE JUST LUCKY! They seem to look fantastic in every photograph! Naturally photogenic. For the rest of us… Well, sometimes we just don’t know what to do (or what to think about) when the camera comes out. Here are some great tips: 1. Try Smiling With Your Eyes Too This can be the difference between…

HAVE YOU EVER accidentally bitten down on a little piece of aluminum foil? Have you experienced that quick zap of pain? That Jolt Is Called Galvanic Shock Perhaps a little piece of foil was clinging to the tortilla when you unwrapped your taco during lunch. When that foil came in contact with metal in your mouth (such as an…

HERE IT COMES! The season of ghosts, ghouls, witches, and, of course… candy! If you’re savvy about it, there’s no reason for your Halloween fun to come at the expense of your dental health. Rule 1: A Little Candy All At Once Is Probably Better Than Candy All Day Long When it comes to your oral…

ARE YOU A RUNNER? Or, do you know a runner? Here’s an important question to ask… “Does your training include specific consideration for your oral health?” Do those two things sound unrelated? There’re not. Read on! With Each Extra Training Hour, Decay Risk Goes Up The rest of your body may be in tip-top shape. But a…

A GROWING BODY OF RESEARCH linking periodontal disease and rheumatoid arthritis suggests that taking care of our teeth may also be a really good way to take care of our joints. Researchers found that porphyromonas gingivalis, the same bacteria primarily responsible for gum disease, can also be found in the knee joints of patients suffering…

AT FIRST GLANCE the title of this post may seem a little ambitious. We admit that. But we’re passionate about what we do and we hope you feel that each time you visit us. And in some small (yet very significant) ways, team members here really do feel like we change the world. It’s Not About…

HELLO! I AM VERY EXCITED to be the newest member of Stutsman Dentistry’s dental team! Although I am new to their office I have been a dental hygienist since 2006, when I graduated with coworker Mollie Kieffer, from Indiana University – Purdue University Fort Wayne. Since then I worked full-time most my years for a…